Weigh In record (no journal entry) for 12 November 2018
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79.4 kg
Lost so far: 24.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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896 kcal
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Fat: 78.62g | Prot: 37.89g | Carbs: 11.56g.
Breakfast: Butter (Salted), Trader Joe's Shredded Mild Cheddar Cheese, Onions, Egg, Spinach (Chopped or Leaf, Frozen). Snacks/Other: Heavy Cream. more...
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Gaining 2.1 kg a Week
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Fractal Moonshine's Weight History
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