Weigh In record (no journal entry) for 12 November 2018
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72 kg
Lost so far: 3.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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907 kcal
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Fat: 58.93g | Prot: 56.29g | Carbs: 40.00g.
Breakfast: Queijo Mozzarella, Bacon, Cafezinho. Lunch: Estrogonofe de Frango, Abobrinha Refogada. Dinner: Limonada de Baixas Calorias, Omelete ou Ovos Mexidos com Bacon ou Presunto. more...
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Losing 26.6 kg a Week
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mary lima p's Weight History
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