gosteva91's Journal, 12 Nov 18

gosteva91's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 November 2018

60.2 kg Lost so far: 0.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2018:

1417 kcal

Fat: 44.91g | Prot: 44.59g | Carbs: 222.33g. Breakfast: Шармель Пастила со Вкусом Клубники со Сливками, Теремок Блинчик с Вишней, Макдоналдс Нагетсы. Lunch: Компот Ягодный, Хлеб Бородинский, Щи с Мясом, Красные Помидоры, Котлета Говяжья. Dinner: Тущеная баранина. Snacks/Other: Магнит Хурма. more...

1911 kcal

Exercise: Aerobics - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gosteva91's Weight History

View Complete History

gosteva91's Journal, 12 Nov 18

Submit a Comment

gosteva91's Weight History