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Lubota
Journal
12 Nov 18
Lubota's Journal, 12 Nov 18
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Weigh In record (no journal entry) for 12 November 2018
101.4 kg
Lost so far:
4.7 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2018:
3361 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.1 kg a Week
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Lubota's Weight History
View Complete History