Weigh In record (no journal entry) for 11 November 2018
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73.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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547 kcal
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Fat: 15.27g | Prot: 16.24g | Carbs: 97.44g.
Breakfast: Crème Bonjour Gräslök, Boiled Egg, Leksandsbröd Leksands Ekologiska. Lunch: Burgul. Dinner: Orange. Snacks/Other: Green Tea, Molasses , Biscuit Dough, Green Tea. more...
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Losing 0.7 kg a Week
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faty-88m's Weight History
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