Weigh In record (no journal entry) for 11 November 2018
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101.2 kg
Lost so far: 39.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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2947 kcal
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Fat: 123.79g | Prot: 93.83g | Carbs: 356.83g.
Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: French Fried Potatoes (Steak Fries, Salt Added, Frozen) , Chicken Patty Sandwich with Lettuce and Spread. Dinner: Kirkland Signature Organic Nuts & Berries with Pumpkin Seeds, Casserole or Mashed Sweetpotato, Hannaford Sliced Tri-Tip Beef Sirloin, No Name Mixed Vegetables. Snacks/Other: Sargento Natural Blends - Sharp Cheddar-Jack Cheese Sticks, Pringles Cheddar Cheese Snack Stack, Hostess Crumb Donettes, Kirkland Signature European Cookies with Belgian Chocolate. more...
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Gaining 9.2 kg a Week
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VINCENTV2017's Weight History
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