Weigh In record (no journal entry) for 11 November 2018
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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767 kcal
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Fat: 36.17g | Prot: 53.13g | Carbs: 58.88g.
Breakfast: Вода с Лимоном. Lunch: Томатный Сок, Салат Крабовый, Седьмой континент Котлета Жако с Яйцом, Рис Вареный. Dinner: Epica Йогурт Красный Апельсин . Snacks/Other: Кокос. more...
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Gaining 35 kg a Week
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ivansck1999's Weight History
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