Weigh In record (no journal entry) for 11 November 2018
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71.7 kg
Lost so far: 16.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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275 kcal
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Fat: 6.07g | Prot: 8.04g | Carbs: 48.99g.
Breakfast: Pomelo. Lunch: Croquetas de Atún, Espinacas, Lechuga. Dinner: McKay Galletas de Agua Light. Snacks/Other: Manzana Verde. more...
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Losing 0.3 kg a Week
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fercerda's Weight History
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