Weigh In record (no journal entry) for 11 November 2018
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50 kg
Lost so far: 8 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1304 kcal
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Fat: 27.17g | Prot: 71.78g | Carbs: 199.07g.
Breakfast: Piña, Herbalife Batido. Lunch: Choclo, Caldo de Pescado, Arroz con Mariscos, Camote, Cebollas Rojas, Ceviche de Pescado. Dinner: Emoliente, Mazamorra, Arroz con Leche. more...
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Gaining 7 kg a Week
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licet1990's Weight History
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