Weigh In record (no journal entry) for 10 November 2018
|
84.8 kg
Lost so far: 8.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2018:
|
942 kcal
|
Fat: 33.19g | Prot: 72.01g | Carbs: 89.24g.
Breakfast: Цветная Капуста на Пару, Куриное Филе. Lunch: Picnic Picnic. Dinner: ВкусВилл Клюква Вяленая, Банан, Кабачки Фаршированные. Snacks/Other: Помело, Манник, Сметана 20%, Алексеевское Сгущенное Молоко. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eva.Forever's Weight History
|