Weigh In record (no journal entry) for 10 November 2018
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1448 kcal
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Fat: 31.77g | Prot: 130.72g | Carbs: 159.29g.
Breakfast: Mimosa Leite Magro, Café Expresso, Continente Sporty, Pingo Doce Queijo Fresco para Barrar Light, Ovo, Dovo Clara de Ovo. Lunch: Cenouras, J. D. Gross Chocolate Preto 81%, Maçã, Brócolos, Salmão, Batata Doce. Dinner: Maçãs Golden Delicious, Dourada, Alface, Cenouras. Snacks/Other: Alpen Muesli sem Açúcar, Milbona Skyr Natural , Banana, Pingo Doce Iogurte Grego Natural 0%, J. D. Gross Chocolate Preto 81%, Nature Foods Farinha de Aveia Biológica, Cenouras, Dovo Clara de Ovo. more...
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Gaining 0.0 kg a Week
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juliana.96's Weight History
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