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Bruna A Martins
Journal
10 Nov 18
Bruna A Martins's Journal, 10 Nov 18
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Weigh In record (no journal entry) for 10 November 2018
57.4 kg
Lost so far:
6.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2018:
914 kcal
Fat: 38.77g | Prot: 67.08g | Carbs: 72.49g.
Lunch:
Filé de Frango Grelhado, Hellmann's Maionese, Ovo Cozido, Batata Inglesa Cozida.
Dinner:
Sadia Pizza Marguerita.
more...
1596 kcal
Exercise:
corrida - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Bruna A Martins's Weight History
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