Weigh In record (no journal entry) for 10 November 2018
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80.6 kg
Lost so far: 19.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1426 kcal
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Fat: 26.78g | Prot: 167.01g | Carbs: 135.44g.
Breakfast: Tortilla de Harina, Guisy Deshebrada, Repollo. Lunch: Alco Milanesa De Pollo Natural, Verduras Salteadas. Snacks/Other: Proteína, Coca-Cola Coca-Cola, Marinela Principe, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Endulzante sin Calorías, Coffee. more...
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Losing 7 kg a Week
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Angel Hdz 16's Weight History
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