Weigh In record (no journal entry) for 10 November 2018
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1529 kcal
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Fat: 67.82g | Prot: 64.30g | Carbs: 171.60g.
Breakfast: Зеленый Чай, Сыр Чеддер, Хлеб из Мультизерна, Сливочное Масло. Lunch: Укроп, Сметана 20%, Своя Линия Пельмени со Свининой и Говядиной. Dinner: Мёд, Грецкие Орехи, Красное Яблоко. Snacks/Other: Кофе, Кофе Латте. more...
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Losing 3.9 kg a Week
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Oksana Hudeju's Weight History
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