Weigh In record (no journal entry) for 10 November 2018
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61 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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312 kcal
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Fat: 14.93g | Prot: 32.54g | Carbs: 12.77g.
Lunch: Tahu Goreng, Remis Kukus atau Rebus. more...
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Losing 0.2 kg a Week
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tmerischa's Weight History
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