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Viernes
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1454 kcal
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Fat: 59.01g | Prot: 104.51g | Carbs: 135.87g.
Breakfast: Clara de Huevo, Mister Veggie Hamburguesa de Soya, Piña, Té (Infusión), Canela, Huevo, Costa Costa Milk & Cookies. Lunch: Coca-Cola Coca-Cola Zero, Ajo, Cebollas, Pimiento Rojo, Zanahoria, San Jose Jurel al Natural, San Jose Choritos al Natural. Dinner: Buenas Migas Queque de Chocolate, Coca-Cola Coca-Cola Zero, Clara de Huevo, Huevo, Jengibre, Té (Infusión), Limón, Alcachofas Cocidas (Frescas). Snacks/Other: Costa Costa Milk & Cookies, Colun Leche Descremada, Soprole Protein +. more...
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841 kcal
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Exercise:
Gym - 1 hour, Spinning - 1 hour, Apple Health - 22 hours. more...
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Losing 1.4 kg a Week
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mari.rojasri's Weight History
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