mari.rojasri's Journal, 06 Nov 18

Lunes
58.8 kg Lost so far: 6.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2018:
1278 kcal Fat: 38.12g | Prot: 73.91g | Carbs: 177.05g.   Breakfast: Lider Nueces Mariposas, Colun Leche Descremada, Piña, Plátano, Kiwi, Manzanas Fuji. Lunch: Proteina de Soya, Champiñones, Pimiento Rojo, Zapallo Italiano, Lechuga, Minuto Verde Choclo Grano. Dinner: Nestlé Jalea, Ají Verde, Huevo, Queso de Cabra, Lider Choclo en Granos, Choclo, Lechuga. Snacks/Other: Soprole Flan Sabor Chocolate. more...
370 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mari.rojasri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.