Weigh In record (no journal entry) for 09 November 2018
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92.8 kg
Lost so far: 7.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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924 kcal
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Fat: 65.02g | Prot: 71.91g | Carbs: 7.34g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Ovo Mexido. Lunch: Soya Óleo de Soja, Alface de Folha Verde, Contra-filé. Snacks/Other: Gomes da Costa Atum Ralado em Óleo, Clight Suco em Pó, Kefir de Leite. more...
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Losing 7.7 kg a Week
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Ana Paula leopoldo's Weight History
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