Weigh In record (no journal entry) for 09 November 2018
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74.6 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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346 kcal
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Fat: 2.03g | Prot: 7.59g | Carbs: 76.03g.
Breakfast: Яблоко Зеленое, Parmalat Молоко 1,8%, Мистраль Рис Кубань Белый Круглозерный. more...
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steady weight
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Simre Aniri's Weight History
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