Weigh In record (no journal entry) for 09 November 2018
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65.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1048 kcal
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Fat: 33.05g | Prot: 46.65g | Carbs: 131.48g.
Breakfast: Kellogg's Barre Spécial K Chocolat au Lait, Andros Compote Pomme Nature, Fuzetea Thé Glacé Pêche Intense. Lunch: Kellogg's Barre Spécial K Chocolat au Lait, Auchan Gruyère, Carrefour Nos Petits Pots de Crème Saveur Vanille, Fleury Michon Blanc de Poulet (40g). Dinner: Pierre Martinet Taboulé Oriental, Fleury Michon Blanc de Poulet (40g), Andros Compote Pomme Abricot. Snacks/Other: Kellogg's Barre Spécial K Chocolat au Lait. more...
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Losing 4.2 kg a Week
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noxwoman's Weight History
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