Weigh In record (no journal entry) for 09 November 2018
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89.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1067 kcal
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Fat: 17.44g | Prot: 57.64g | Carbs: 170.44g.
Breakfast: Конфета, Tess Зелёный Чай, Махеевъ Кетчуп Шашлычный, Шебекинские Макароны Отварные, Московский Провансаль Майонез. Lunch: Запеченный или Жареный Лосось. Dinner: Красное Яблоко. more...
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Losing 2.1 kg a Week
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Olgabelka-87's Weight History
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