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1:a delmål = 85 kg
2:a delmål = 80 kg
3:dje delmål = 75 kg
4:de delmål = 70 kg
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1220 kcal
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Fat: 46.32g | Prot: 59.38g | Carbs: 141.07g.
Breakfast: Modifast Chokladdryck. Lunch: Modifast Kaffedryck. Dinner: Lithells Isterband Småländska, Körsbärstomater, Morötter, Purjolök, Broccoli, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Kokt Ägg, Kokt Ägg, Lätta Lättmargarin, Wasa Rågi. more...
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Gaining 0.7 kg a Week
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marita.nilsson51's Weight History
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