hello one two's Journal, 08 Nov 18

😬oh jeee
78.4 kg Lost so far: 40.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2018:
1563 kcal Fat: 80.04g | Prot: 86.80g | Carbs: 126.58g.   Breakfast: Kaffee. Dinner: Rote Zwiebeln, Olivenöl, Zucchini, Bamboo Garden Kokosmilch Fettreduziert, Putenbrust Fleisch. Snacks/Other: Gut & Günstig Natürliches Mineralwasser Medium, Bears & Friends Englischer Weingummi. more...
Gaining 0.2 kg a Week

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hello one two's Weight History


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