Weigh In record (no journal entry) for 08 November 2018
|
65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
1569 kcal
|
Fat: 33.85g | Prot: 95.59g | Carbs: 220.20g.
Breakfast: Tirolez Mussarela, Ragazzo Ovo de Galinha Cozido, Pif Paf Presunto, Wickbold Pão de Forma Integral, Hortifruti Goiaba Vermelha, Great Value Maçã, Saúde no Copo Açaí. Lunch: Pronto Light Batata Doce, Salad Creations Tomate, Sadia Filé de Peito de Frango, Camil Arroz Branco, Pronto Light Beterraba Assada, Camil Feijão Carioca Cozido, Seara Salsicha . more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|