Weigh In record (no journal entry) for 08 November 2018
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57.7 kg
Lost so far: 10.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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583 kcal
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Fat: 3.87g | Prot: 19.68g | Carbs: 116.74g.
Breakfast: Naranjas. Dinner: Trucha Arco Iris (Críada), Sopa de Tomate (Preparada con Agua), Arroz Blanco (de Grano Largo, Cocido). more...
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Losing 1.4 kg a Week
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