Tentar de novo 😐
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64.9 kg
Lost so far: 6.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1457 kcal
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Fat: 69.06g | Prot: 63.74g | Carbs: 141.81g.
Breakfast: Café com Leite Integral, Ovo (Inteiro), Nestlé Neston Fast Vitamina. Lunch: Café com Leite Integral, Panco Pão de Milho, Ovo Frito. Dinner: Aliança Suco de Uva Tinto Integral, Café com Leite Integral, Uniagro Ameixa Seca sem Caroço, Brasil Frutt Castanha do Pará Natural. Snacks/Other: X Salada. more...
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1844 kcal
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Exercise:
Cleaning - 30 minutes, Bicycling (slow) - 18/kph - 38 minutes, Resting - 11 hours and 52 minutes, Sleeping - 11 hours. more...
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Gaining 0.2 kg a Week
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Josiéle Machado's Weight History
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