Weigh In record (no journal entry) for 08 November 2018
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64.2 kg
Lost so far: 5.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1080 kcal
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Fat: 45.45g | Prot: 78.14g | Carbs: 88.01g.
Lunch: Pizza de Queijo, Hot Roll, China in Box Carne com Legumes, Ceviche, Sakura Shoyu Tradicional, Philadelphia Cream Cheese Original, Salmão no Forno ou Grelhado, Shimeji na Manteiga. more...
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Losing 2.8 kg a Week
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prisinha_felixsa's Weight History
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