Weigh In record (no journal entry) for 08 November 2018
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80.3 kg
Lost so far: 13 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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880 kcal
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Fat: 46.22g | Prot: 26.00g | Carbs: 85.28g.
Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Salatcup Hähnchen mit Senfdressing. Dinner: Popp Baked Potatoes. more...
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Gaining 0.4 kg a Week
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Comments
Guten Morgen Rehchen, wünsche dir einen angenehmen Donnerstag!
08 Nov 18 by member: Nizzy1988
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Danke Nizzy, das wünsche ich dir auch 😊👍
08 Nov 18 by member: rehauge77
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rehauge77's Weight History
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