Weigh In record (no journal entry) for 08 November 2018
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146.1 kg
Lost so far: 0 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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54 kcal
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Fat: 0.30g | Prot: 1.34g | Carbs: 13.06g.
Breakfast: الشمام (البطيخ الأصفر). more...
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Losing 1.7 kg a Week
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abushoog55's Weight History
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