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Feeling successful. Get hungry in evenings. No appetite until around 11am.
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118.8 kg
Lost so far: 7.8 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1729 kcal
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Fat: 165.29g | Prot: 65.09g | Carbs: 19.36g.
Breakfast: Coffee, Lactantia Whipping Cream 35%. Lunch: Cracker Barrel Cheddar Cheese, Piller's Pepperoni Stick. Dinner: Cooked Cauliflower (from Fresh), Broccoli (Without Salt, Drained, Cooked, Boiled) , Chosen Foods Avocado Oil Mayonnaise, No Name Sour Cream 14%, High Liner Wild Pacific Salmon. Snacks/Other: Pumpkin Spice Fat Bomb. more...
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Losing 3.2 kg a Week
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jessa1984's Weight History
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