Weigh In record (no journal entry) for 07 November 2018
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57.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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889 kcal
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Fat: 42.37g | Prot: 55.45g | Carbs: 77.35g.
Breakfast: Чай, Квашеная Капуста, Жареное Яйцо без Жира. Lunch: Салат из Помидоров и Огурцов, Пшеничная Каша. Dinner: Яблоко Зеленое, Гречневый Суп. Snacks/Other: Мёд, Мандарины, Творог 18%, Курица Вареная. more...
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Losing 1.4 kg a Week
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ni2110667's Weight History
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