Weigh In record (no journal entry) for 07 November 2018
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84 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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412 kcal
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Fat: 27.56g | Prot: 33.30g | Carbs: 5.74g.
Breakfast: Ovo Cozido. Lunch: Ovo Cozido, Rúcula, Alface, Tomates Cereja. Snacks/Other: Ovo Cozido. more...
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Losing 0.4 kg a Week
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Narah Caldas's Weight History
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