Weigh In record (no journal entry) for 07 November 2018
|
57.8 kg
Lost so far: 8.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
1115 kcal
|
Fat: 66.99g | Prot: 51.05g | Carbs: 90.28g.
Breakfast: Half and Half Cream, Sodexo Home Fried Potatoes, Cheddar Cheese , Food Lion Eggs, Plain Pancakes, Maple Syrup , Turkey and Pork Sausage Patty or Link. Snacks/Other: Quest Chocolate Chip Protein Cookie, Monster Beverage Ultra Sunrise, Pillsbury Sugar Cookies. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandabananaba's Weight History
|