Weigh In record (no journal entry) for 07 November 2018
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88.4 kg
Lost so far: 3.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1697 kcal
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Fat: 39.52g | Prot: 52.14g | Carbs: 288.94g.
Breakfast: Molho de Carne, Isabela Bolacha Gergelim, Café com Leite Integral. Lunch: Banana, Lowçucar Gelatina Zero de Morango. Dinner: DIA Bolacha de Maisena, Vitamina de Banana, Lowçucar Gelatina Zero de Morango, Frimesa Leite Condensado, Pizza Marguerita. Snacks/Other: Chá Pré-Adocicado com Adoçante de Baixas Calorias, Danone Danoninho, Marilan Bolacha Maizena. more...
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steady weight
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Daylimao's Weight History
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