Weigh In record (no journal entry) for 07 November 2018
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64.1 kg
Lost so far: 22.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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776 kcal
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Fat: 24.97g | Prot: 53.56g | Carbs: 87.88g.
Breakfast: Body Action Pasta de Amendoim Integral , Banana Nanica, Gaiatri Cacau em Pó , Optimum Nutrition Whey Protein, Leite de Amêndoas. Dinner: Menu + Leve Feijoada Light. Snacks/Other: Pipoca Branca (em Óleo), Pipoca Branca (em Óleo). more...
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Losing 1.1 kg a Week
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gabrielacesquinealves's Weight History
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