Weigh In record (no journal entry) for 07 November 2018
|
81.1 kg
Lost so far: 24.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
856 kcal
|
Fat: 52.23g | Prot: 40.73g | Carbs: 58.06g.
Breakfast: Огурец (с Кожурой), Белая Дача Салат Романо, Кофе с Молоком, Империя Вкуса Ветчина с Индейкой 3%. Snacks/Other: Lindt Горький Шоколад 70% Какао, Виноград, President Сыр Бри. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linden0476's Weight History
|