Weigh In record (no journal entry) for 07 November 2018
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88 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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833 kcal
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Fat: 27.62g | Prot: 37.64g | Carbs: 110.15g.
Breakfast: Noix de Pécan, Nestlé Céréales Fitness Chocolat Noir, Charles & Alice Compote Pommes Cassis, Rians Faisselle 0%. Lunch: Poires, Danone Light & Free Framboise & Jus de Grenade, Pâtes (Cuites), Carottes, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...
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Losing 3.5 kg a Week
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bonsaisilva's Weight History
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