Weigh In record (no journal entry) for 07 November 2018
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47.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1153 kcal
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Fat: 32.30g | Prot: 63.43g | Carbs: 156.80g.
Breakfast: Овсяная Каша на Молоке, Хурма, Кофе с Молоком. Lunch: Фейхоа, Шпинат, Красные Помидоры, Судак Жареный. Dinner: Печеное Яблоко, Bionova Мюсли Вишнёвые, Lactica Греческий Йогурт. more...
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Losing 4.2 kg a Week
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Svetlanalana4's Weight History
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