sashapoxydei's Journal, 07 Nov 18

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Weigh In record (no journal entry) for 07 November 2018

73.9 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2018:

1227 kcal

Fat: 44.27g | Prot: 86.98g | Carbs: 119.91g. Breakfast: Herbalife Травяной Напиток Классический, Салат Свекольный, Гречка с Мясом, Хлеб, Уха. Dinner: Белый Хлеб, Карась Жареный, Картофель Тушеный с Мясом. Snacks/Other: Хлеб Черный. more...

1955 kcal

Exercise: Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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sashapoxydei's Journal, 07 Nov 18

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sashapoxydei's Weight History