Weigh In record (no journal entry) for 06 November 2018
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63.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1299 kcal
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Fat: 43.21g | Prot: 78.75g | Carbs: 150.23g.
Breakfast: Чай, Патрик и Мари Творожная Запеканка. Lunch: Индейка Отварная. Snacks/Other: Пастила, Кефир 1%, Сыр Пармезан (Твердый), Макарун. more...
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Losing 7 kg a Week
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AlenaYarich's Weight History
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