Weigh In record (no journal entry) for 06 November 2018
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73.7 kg
Lost so far: 20.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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620 kcal
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Fat: 21.69g | Prot: 16.02g | Carbs: 90.22g.
Breakfast: Джемы и Варенья, Печенье, Бутерброд с Красной Рыбой, Бутерброд с Красной Рыбой. more...
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Losing 2.8 kg a Week
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Dary.hydeu's Weight History
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