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noxwoman
Journal
06 Nov 18
noxwoman's Journal, 06 Nov 18
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Weigh In record (no journal entry) for 06 November 2018
65.6 kg
Lost so far:
4.9 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2018:
999 kcal
Fat: 20.70g | Prot: 16.50g | Carbs: 186.30g.
Breakfast:
Andros Compote Pomme Nature.
Lunch:
Coca-Cola Coca-Cola, Lustucru Banzaï Noodle Saveur Bœuf .
Dinner:
Sodeb'O Pizza Crust Raclette Jambon Cru.
more...
1915 kcal
Exercise:
Travail - 9 hours, Vélo 16km - 48 minutes, Resting - 6 hours and 12 minutes, Sleeping - 8 hours.
more...
steady weight
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noxwoman's Weight History
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