Weigh In record (no journal entry) for 06 November 2018
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62 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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421 kcal
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Fat: 16.79g | Prot: 9.20g | Carbs: 61.66g.
Breakfast: Чудо Сырок Глазированный Бисквит, Леовит Капуччино. Snacks/Other: Яшкино Жевательные Конфеты "Нота Бум", Виноград, Bio Max Био-Йогурт Натуральный. more...
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Gaining 2.1 kg a Week
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NAST_BAD's Weight History
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