Weigh In record (no journal entry) for 05 November 2018
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63 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1610 kcal
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Fat: 47.72g | Prot: 48.76g | Carbs: 250.25g.
Breakfast: Daily Gotas Endulzante, Nescafé Café Tradición, Plátano Maduro. Lunch: Lider Choclo en Granos, Queso Parmesano (Rallado), Colun Queso Rallado Parmesano, Lucchetti Corbatas Integrales, Lucchetti Corbatas. Dinner: Daily Gotas Endulzante, Té Supremo Te, Versluys Pan de Pascua, Papa Rellena. more...
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steady weight
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Nicol.lv's Weight History
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