Weigh In record (no journal entry) for 05 November 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1218 kcal
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Fat: 29.22g | Prot: 46.28g | Carbs: 195.06g.
Breakfast: Чай, Эклер. Lunch: Куриное Филе, Томатный Кетчуп, Знатные Макароны из Твердых Сортов Пшеницы. Snacks/Other: Шоколадные Вафли. more...
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Losing 1.1 kg a Week
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FatHamster00's Weight History
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