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Back on board. Just needed a break. Have strength and move on.
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142.2 kg
Lost so far: 7.5 kg.
Still to go: 74.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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552 kcal
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Fat: 13.08g | Prot: 8.85g | Carbs: 92.84g.
Breakfast: Coffee w 2Tsp Coffee Mate And1tsp Equal, Banana Bread. Lunch: Skinnygirl Poppyseed Salad Dressing, Stop & Shop Baby Carrots, Cucumber (Peeled) , Giant Eagle Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Salad Pizazz Cherry Cranberry Pecano. more...
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Gaining 0.6 kg a Week
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seashell45's Weight History
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