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On limite les dégâts après 1 semaine de relâche. retour au sérieux !
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98.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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2341 kcal
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Fat: 59.60g | Prot: 196.83g | Carbs: 244.43g.
Breakfast: Bio Village Son d'avoine, Jordans Céréales Country Crisp, Auchan Fromage Blanc 0%, Myprotein Impact Whey Protein (25g), Carrefour Compote Pommes sans Sucres Ajoutés, Café au Lait. Lunch: Mamie Nova Gourmand Noix de Coco, Le Gaulois Escalope de Dinde, Épinard, Bonduelle Betterave, Andros Compote Pomme Nature, Riz Basmati (Cuit). Dinner: Câlin Fromage Blanc 0%, Picard Blueberries, Auchan Spécialité de Saucisson Sec, Myprotein Impact Whey Protein (25g), Fleury Michon Blanc de Poulet Doré au Four (30g), Houmous, Bonduelle Falafels. Snacks/Other: Myprotein Carb Crusher, Café au Lait. more...
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Gaining 0.1 kg a Week
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cyricsun's Weight History
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