Weigh In record (no journal entry) for 05 November 2018
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76.6 kg
Lost so far: 1.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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842 kcal
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Fat: 30.38g | Prot: 58.67g | Carbs: 79.82g.
Breakfast: Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Marechiaro Fagioli Bianchi di Spagna, Lattuga, Pane Bianco, Braciola di Maiale alla Griglia o al Forno. more...
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Gaining 0.4 kg a Week
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cicciodila's Weight History
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