Weigh In record (no journal entry) for 02 November 2018
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88.6 kg
Lost so far: 10 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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2288 kcal
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Fat: 123.42g | Prot: 82.78g | Carbs: 212.27g.
Breakfast: Mandariini, Pirkka Mozzarella Juustoraaste, Voi, Paistettu Kananmuna. Lunch: Hesburger Kanawrap, Hesburger Chilimajoneesi, Hesburger Coca-Cola (0,5 l), Hesburger Ranskalaiset Perunat. Dinner: Valio Luomuvoi, Pågen Maalaishyvä, Isokari Savulohifileepala. Snacks/Other: Philadelphia Original, Linkosuo Oat Chips Caesar. more...
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2530 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Rowing - 15 minutes, Treadmill - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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Lumihilkka's Weight History
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