Weigh In record (no journal entry) for 03 November 2018
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87.5 kg
Lost so far: 11.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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2018 kcal
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Fat: 119.21g | Prot: 39.03g | Carbs: 205.63g.
Breakfast: Maitokahvi, Banaanit. Lunch: Jannis Sesame Bar With Honey. Dinner: Suolakeksit Maapähkinävoitäytteellä, Kermakakku, Valio Kevytmaito, Suodatinkahvi. Snacks/Other: Kuohukerma, Kahvi, Banaanit. more...
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2338 kcal
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Exercise:
Cooking - 30 minutes, Treadmill - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Lumihilkka's Weight History
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